Wise Heart Way

conciousness

Thursday, February 12, 2009

Principle #3: When we shift attention from experience to the spacious consciousness that knows, wisdom arises.

Practice: The River of Sound

Posted by Mary Ann in awareness, conciousness, meditation, mindfulness, practice, principle | Permalink | Comments (0)

ABOUT US

  • A group of friends started this blog January 1, 2009. During the first year we read Wise Heart Way by Jack Kornfield, did the suggested practices, and posted about our experiences.

    During the second year, we will continue to share what we're reading, thinking, feeling, and doing as we grow in awareness about our relationship to ourselves, others, and the world.

Recent Comments

  • Lezlie on 2009 summary and 2010 intention
  • Karen on truth-telling
  • Lezlie on here i am
  • Mary Ann on here i am
  • Scarlett on here i am
  • Lezlie on understanding stuff
  • Mary Ann on "The End of Suffering" -- Good luck with that!
  • Karen on "The End of Suffering" -- Good luck with that!
  • Mary Ann on Holding on to Stress
  • Mary Ann on One thing leads to another

Archives

  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009

More...

Recent Posts

  • whatever ideas you might have, the opposite might also be true
  • The End of a Year of Slow Reading
  • THE TAO OF WINTER
  • Trust
  • The Thicket of Views and Opinions
  • Best Laid Plans. . .
  • test your awareness
  • 2009 summary and 2010 intention
  • Gratitude for Friends--and for the middle way.
  • Last Chapter!